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which mango is best - AlphonsoMango.in

Best Mango Varieties: Which Mango is Best for You

Which Mango is best

As a true mango lover, it's worth exploring all the popular varieties available in India during the peak of mango season, as each mango has its own unique flavor.

Summer is about cheerful sunshine, long, bright days, and chilled ice cream. To discuss this happy season, we must mention mangoes.

Indians particularly cherish this fruit due to its unique taste and texture. Did you know that India alone grows around 1500 varieties of mangoes?

India's mangos variety offers a range of flavours, from the sweet Alphonso to the tangy Totapuri, making it a mangoes lover paradise. Let's explore the diverse mangos landscape of India, with the most popular varieties that burst with juicy goodness in every bite.

Top 12 Mangoes In India: which are the best

India is known for its diverse and flavorful mangoes that are enjoyed worldwide.

As a tropical country, India produces various mangoes with unique flavours, textures, and aromas.

Here are the top 10 most popular mangoes in India that mangoes lover across the country relish:

1. Alphonso Hapus: Known for its rich, creamy, and sweet taste, Alphonso Hapus is considered the king of mangoes in India.

2. Kesar Aam: Named after its saffron-like colour, Kesariya aam is known for its sweet and juicy taste.

3. Payari Amba: It is a popular and aromatic variety from India, known for its oval shape, thin yellow skin, bright yellow juicy flesh, and sweet and slightly sour flavour.

4. Totapuri aam: Also known as the "Singapore Aam," Totapuri Aam is a large, oblong-shaped mangoes with a tangy and sour taste.

5. Dasheri Mango: Grown primarily in North India, Dasheri mangoes are sweet and fragrant with fiberless pulp.

6. Langra aam: Originating from Varanasi, Langra mangoes is small, green mangos with a sweet and juicy taste.

7. Chausa aam: Grown in the Bihar region, the Chausa aam is a large, oval-shaped fruit with a sweet and aromatic taste.

8. Badami Aam: Grown in the Karnataka region, Badami Aam is small and sweet, with a slightly tangy flavour.

9. Neelam Aam: Grown in the Andhra Pradesh region, Neelam aam is a small, sweet with a fiberless pulp.

10. Himsagar Aam: Grown in the West Bengal region, Himsagar Aam is a small, round aam with a sweet and juicy taste.

11. Banganapalli Aam: Grown in the Andhra Pradesh region, Banganapalli aam is a large, oblong-shaped fruit with a sweet and tangy taste.

12. Mallika: This juicy gem from West Bengal entices with its distinct aroma, vibrant yellow flesh, and a unique blend of sweetness and a hint of tartness.

Which Mango is best

There is no best mangoes variety is always Hapus, as different people have different preferences. However, Alphonso mangoes are often considered the best in the world due to their sweetness, juiciness, and creamy texture.

Kesar mangoes are known as Queen of Mangoes another popular variety known for their sweetness and creaminess.

Dashehari, Totapuri, and Neelam mangoes are good options for people looking for less expensive with a more extended season.

Alphonso Hapus from Ratnagiri and Devgad is one of the most popular mango varieties in Karnataka.

It is known for its sweet taste, juicy pulp, and vibrant colour. This mango variety is highly sought after and is exported to various parts of the world. The Alphonso mango is best enjoyed on its own or as a part of desserts and smoothies.

What are the different types of mangoes, and which one is the best?

Various mangoes exist, including Alphonso, Kesar, Dasheri, Payari, and Chausa. The best Mangoes is subjective and depends on personal preference.

However, many people consider the Alphonso Hapus the best due to its rich flavour, smooth texture, and vibrant colour.

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Some of the Mangoes Comparison for Which Mango is best

Mangoes variety

Pros

Cons

Best for

Alphonso

Sweet, juicy, creamy, and aromatic

Expensive and has a short season

Eating fresh, making juice and desserts

Kesar

Sweet, juicy, and creamy

It is less costly than Alphonso and has a more extended season

Eating fresh, making juice and desserts

Dashehari

Sweet, juicy, and fibre-rich

It is less expensive than Alphonso and has a more extended season

Eating fresh, making juice and smoothies

Totapuri

Sweet, tangy, and juicy

Less costly than Alphonso and has a long season

Eating fresh, making chutneys and pickles

Neelam

Sweet, juicy, and fibre-rich

It is less costly than Alphonso and has a long season

Eating fresh, making juice and smoothies

The Crown of Fruits: A King's Quest in the Mango Jungle

Ah, the mangoes season! In India, it's not just a calendar period. It's a national obsession. But amidst the countless varieties vying for the throne, the question burns, "Which mango is best truly reigns supreme?"

Each region boasts its champion from the sun-kissed shores of South India to the fertile plains of North.

Alphonso, the undisputed king, hails from Maharashtra, its smooth, golden flesh and intoxicating aroma legendary.

West Bengal offers the vibrant Mallika, with its juicy flesh and unique aroma.

At the same time, Andhra Pradesh champions Alphonso's sister, the delectable Raspuri (also known as Payari in Maharashtra.

In addition to these renowned varieties, Karnataka is home to the exquisite Badami, also known as Karnataka Alphonso. Badami features pale yellow skin, making it easier to check its softness.

The flesh of Badami is every bit divine and contains no fiber. Most people in Karnataka use this variety to make Aam ka shakes and other desserts.

But the crown isn't solely South's prerogative. North India throws its hat in the ring with the Chaunsa, a sweet and juicy delight loved for its distinct tang.

Uttar Pradesh counters with the Kesar, a aam of "sherbet sweetness," named after the 18th-century emperor Sher Shah Suri who, legend has it, couldn't resist its charms.

Which Mango is the Best

Beyond India, the quest for the perfect Mangos takes us around the globe. The Tommy Atkins of the United States has carved its niche with its thick skin and distinct taste.

At the same time, South America offers the Ginimoothi Maavina Kayi, with its buttery flesh and early June arrival. In addition to these varieties, there is also the sweet Aam, known for its juicy flavour and tropical origins.

But the pursuit of the "best" isn't a zero-sum game. Each variety presents a unique tapestry of flavours and textures. The Safeda, widespread in western states, is a sweet and creamy powerhouse, while the Totapuri, loved in South India, offers a refreshing tartness.

The Badami makes its case for royalty with its pointed end and distinct sweetness. Safeda mangos, Banganapalle, are another popular variety grown in Andhra Pradesh.

These mangos are yellow with a white tinge and are known for their vast size, weighing around 350 gm per piece. They are fiberless and are primarily used in making shakes. Safeda mangos are available between the last week of March and June.

Ultimately, the "best" Mango is a matter of personal preference, reflecting individual palates and cultural heritage.

Perhaps the true beauty lies not in crowning a single victor but in embracing the rich tapestry of flavours and textures this "king of fruits" offers.

So, next time you bite into a juicy mango, savour its delicious taste and story – a story of sunshine, soil, and human passion for this delectable crown jewel of the summer season.

Which Mango is Best in India

When choosing which Mango is best in India, Alphonso Mangoes from Devgad or Ratnagiri are undoubtedly the top contenders. These mangoes are often called the "King of Mangoes" due to their rich flavour and texture.

Another popular variety is Kesar Mango, known as the "Queen of Mangoes." It has a unique taste and aroma sets it apart from other types of mangoes.

Different popular varieties include Badami, Langra, and Dasheri, each with its distinctive flavour profile. Ultimately, choosing which Mango is best depends on personal preference and taste.

Alphonso mango from Ratnagiri and Devgad is one of Karnataka's most popular mango varieties.

It is known for its sweet taste, juicy pulp, and vibrant colour. This mango variety is highly sought after and is exported to various parts of the world. The Alphonso mango is best enjoyed on its own or as a part of desserts and smoothies.

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How mango is good for health - AlphonsoMango.in

How mango is good for health

How mango is good for health

Mangoes are a delicious and nutritious fruit that can offer a number of health benefits. 

Alphonso Mangoes are a healthy and delicious snack that can be enjoyed by people of all ages.

They are a good source of vitamins, minerals, and antioxidants that can offer a number of health benefits.

Many of them vary in color, texture, taste, and seed size.

Alphonso Mango is the most edible fruit in the world.

Other species of Mangoes Online are Kesar, Alfonso, and Dasheri.

Fresh are rich in vitamins, minerals, proteins, fats, and carbohydrates.

Aam is good for bones and helps strengthen bones.

Benefits of Organisms innumerable diseases protect us.

Organic fruits will give your glowing skin back by removing it from your body.

While these qualities cannot be left to chance, we believe taking the fruit into your own home isn't easy.

One bowl (contains 225 grams)

105 calories,

76% Vitamin C,

25% Vitamins

Mango health benefits

They makes the immune system strong. It reduces inflammation.

Develops eye strain

It is a good source of vitamins and has vitamin A to prevent night vision and dry eyes.

Good for Eyes

Flavonoids such as alpha-carotene, beta carotene, and beta-cryptoxanthin help maintain good eye health.

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Skin and Hair

Ripe ones contain vitamin A, which is essential for the production of the skin and keeps Hair soft.

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Healthy Bones

Alfonso Mango contains Vitamin K, which is essential for good health and helps them.

Heart Disease

This fruit's potassium, fiber, and vitamins help prevent heart disease.

They also control the level of homocysteine ​​in the blood, which helps protect against heart disease and coronary arteries.

Controls diabetes

The leaves of the tree are very effective in treating diabetes.

These leaves help treat early diabetes and further reduce it if controlled properly.

It contain tannins, which help control blood sugar levels. It treats hyperglycemia. 

How to Make Mango Pulp

Lower your blood pressure

They helps in lowering blood pressure.

They help to strengthen blood vessels and treat varicose veins.

Benefits of MangoLeaves

Leaves of this tree help lower blood pressure as they have high blood pressure areas.

Fighting non-cooperation

For those who suffer from anxiety disorders, it is the best alternative. Add some of them to your bath water.

It treats gallstones and kidney stones.

They help in reducing kidney stones and iron deficiency.

Giving flour to the ground daily at the base of the leaves helps to break down the stones, along with the water stored overnight.

Benefits of Leaves

It help treat kidney stones and gall bladder. It helps in removing constipation symptoms.

Treatment for respiratory problems

It is a boon for respiratory problems.

They are very effective for people with colds, asthma, and bronchitis.

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Mango is Good For Health - AlphonsoMango.in

Mango is Good For Health

Mango is good for health also.

The king of fruits, Alphonso mango, is a darling fruit around the globe in summer. 

Yes, mangoes are good for health.

They are a good source of vitamins, minerals, and antioxidants.

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Mango Health Benefits

Mango is good for its fantastic flavor, taste, and smell. They are power-pressed with heaps of food and medical advantages.

Medical advantages health benefits of Mangoes

It is the heavenly fruit on the earth with fantastic taste and health benefits for you.

Mango Nutrition Facts

Opposite action on cancer

Mangiferin, a xanthonoid, is found in mangoes.

Mangiferin has cell strengthening properties that enhance our immune system.

These properties secure the body against lung, mind, excellent/loyal, cervix, and (male reproductive gland) sicknesses and reduce inflammation and blood cancer.

How mango is good for health

Useful for the person with fluctuating blood sugar level disease/related to blood sugar diseases:

Ripe ones have a low glycemic index(around 50), which hints that they slowly discharge sugar.

It helps people with blood sugar diseases.

Dietary fiber in this also helps with directing sugar levels. Mangiferin in this fruit also has well-known for that.

Amazing for Processing:

Fresh ones, in this way, are beautiful for mental concentration.

Also, the dietary fiber content in the natural product helps tidy up our gut.

Mango fruit are rich in vitamins like nutrient A which encourages our body to fight different sicknesses.

Alphonso Mango Health Benefits

They are a good source of vitamins like Nutrient C, which helps our resistance to diseases.

They help fight off different sicknesses by delivering more fighter cells-WBCs (White Platelets).

Useful for our Eyes: 

Cell reinforcements, lutein, and zeaxanthin present in this are known to maintain eye health.

They likewise become a characteristic sunscreen for the eyes, keeping the unsafe blue light from entering our eyes. 

Besides vitamins and minerals, they are also wealthy in beta-carotene, which supports our eyes' strength and improves our vision.

It is additionally helpful in forestalling and treating night visual deficiency. 

One cup of crude Hapus juice (165g) contains around 99 calories.

Healthy Smoothie

While you can appreciate cubed ones, acquaint them with your smoothies, plates of mixed greens, and squeezes. Anticancer Potential is found in this fruit. 

They likewise help to decrease the development of disease cells. 

Mango Leaves Tea

Additionally, while numerous types of Amba give anticancer impacts, mangos show high chemopreventive action. Alphonso contains lupeol, which has cancer prevention agents and mitigating properties.

Help with Weight Loss.

They contain starch, which converts sugar and helps in weight loss. It reduces the danger of weakness by expanding the RBC.

A tonic produced using mangos in Chinese medication is famously known as a yin tonic

it is utilized to treat frailty, draining gums, hacks, clogging, sickness, fever, nausea, and a feeble, stomach-related cure. 

Helpful for Pregnancy:

Mangos are useful for pregnant ladies, given their iron substance. Specialists frequently endorse pregnancy nutrients or iron pills during pregnancy.

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Eating Mangos can help you add good food.

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A few ladies additionally experience food sensitivities during pregnancy. Heavenly Alphonso mangos can assist kick with offing their shoddy nourishment. 

Decrease the rash Mangos( dried mango) are viewed as a home-made homegrown solution for skin breakout.

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